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Physical Symptoms of anxiety disorder medication list Disorder

Everyone feels anxious at times however when anxiety turns into an illness, it can trigger physical as well as emotional symptoms. These include a sense of restlessness, muscular tension, and stomach problems.

A psychiatrist, psychologist, or therapist will use screening tools to determine if you suffer from anxiety disorders. They will also ask about your medical history, and conduct tests to rule out other health conditions that may cause similar symptoms.

1. Headaches

Most people feel anxious from time to time. An anxiety disorder occurs when these symptoms are persistent or more frequent. Anxiety can also impact your daily life and make it difficult to participate in social anxiety disorder symptoms situations.

One of the most common physical symptoms of anxiety is headaches. They can range from tension headache2 up to a full-blown, migraine in some people. This is because a lot of people tense their bodies in response to the fight or flight response and holding their muscles in a rigid position for long periods of time can lead to pain.3

Dizziness or lightheadedness is another physical symptom of anxiety. This could be due to an increased heart rate, hyperventilating or a combination of both. It could be a sign you are suffering from a serious medical condition like heart disease. Talk to your doctor to find out.

You may also feel weak in your legs or arms this could be another indication of anxiety. This is because the nervous system releases adrenaline and cortisol which allow you to respond to threats by increasing your heart rate and prepare your body for an attack. Over time these hormones can have a negative impact on your health, causing you feel weak, shakey or dizzy.

If you are having trouble getting enough sleep due to anxiety, it can make your symptoms worse. Try to take a break before bed and stick to an established routine to rest better. Exercise can also be beneficial. Exercise can also aid. If you're still having difficulties sleeping, consult your doctor about possible treatment options.

2. Stomach issues

The body is tense in response to anxiety and if you have chronic anxiety, it can result in persistent discomfort. Your muscles may ache, your stomach can feel off or you can develop diarrhea. Your digestive system may be affected by the constant release of stress hormones and this could lead to constipation, bloating and IBS.

You can experience stomach issues in any anxiety disorder, however people who suffer from panic disorders are more likely to have stomach issues. Panic attacks are sudden, intense feelings of terror or impending doom that happen in specific circumstances or for no apparent reason, according to the American Psychiatric Association. You may feel like you're experiencing an attack on your heart or you can't breathe, and you may experience chest pain or a rapid heartbeat.

Long-term anxiety can increase the risk of developing other health issues. The hormones that cause anxiety symptoms allow us to respond to a danger and if we're on alert our immune system could be affected. This can make you more susceptible to contracting the common cold as well as other ailments.

Your doctor can diagnose anxiety disorders by conducting a physical examination and an interview regarding your symptoms. Before diagnosing anxiety, they can rule out other causes such as thyroid or heart problems. A mental health professional can also provide assistance and support to manage your symptoms. They can also teach relaxation techniques and help you work through any underlying trauma or negative experience that could have triggered your anxiety. They can also help you in finding the right treatment for you. Ask your doctor for a referral, or look up online directories of therapists to find an anxiety specialist.

3. Muscle tension

Many people are aware that a fast pulse and a jittery hand are indicators of anxiety. But, they don't realize that chronic muscle tension could be a sign of anxiety disorders, such as generalized anxiety disorder causes anxiety disorder social anxiety disorder, panic disorder, and even specific phobias. If someone is experiencing these symptoms on a regular basis they may lose their range and suffer from chronic discomfort in their back, neck and shoulders.

Tense muscles may be a symptom of anxiety disorders as the body's fight or flight response triggers a sequence of responses that cause us to physically react when we feel threatened. A moderate level of anxiety triggers these reactions as part of our instinctual survival instinct, but they can cause long-term problems with muscles when they happen frequently or over a prolonged period of time.

If a serious threat is present your adrenal glands pump out hormones that speed up the rate at which your heart beats to ensure it can pump more blood to the big muscles in your legs and arms in the event that you need to flee or fight danger. Those increased heart rates also boost how quickly your lungs fill with oxygen. The combination of increased stress and hyperventilation can cause you feel dizzy or lightheaded.

If you have an anxiety condition your body isn't able to return to its normal resting state between stress reactions. You are constantly anxious throughout the day because of your anxiety disorder, so you keep your sympathetic nervous system on high alert. According to the American Psychological Association, this can cause chronic muscle tension and long-term pain. It can also affect your digestive system, which may cause stomach pain and constipation, diarrhea or irritable bowel syndrome.

4. Dizziness

You may feel dizzy or off-balance when you are stressed. This is due to the nervous system's response to best anxiety disorder treatment. When you are anxious or scared, your body tenses and then relaxes. If you are experiencing these symptoms often and your anxiety is chronic it could be that you suffer from an anxiety disorder.

It can be difficult to fall asleep or concentrate when you are always worried. According to the Cleveland Clinic, it can also cause your body to suffer and you could gain weight. Anxiety can also have a significant impact on your menstrual cycle. According to the American Psychological Association, anxiety can cause you to skip your menstrual cycle or experience irregular menstrual cycles by altering hormones that trigger the ovulation.

You are more prone to anxiety if you have high blood pressure or heart issues. It's important to control these medical conditions to lower your risk. Talk to your therapist if have any of these conditions.

Experiences that are traumatizing, like a car crash or surgery can increase your risk of anxiety. A chronic medical condition, such as asthma or an ongoing health issue, such as diabetes, can trigger anxiety. The good news is that there are treatments which can alleviate anxiety issues. They include psychotherapy or talk therapy, like cognitive behavioral therapy (CBT), which teaches you to turn negative anxiety-inducing thoughts and actions into positive ones. You can also learn relaxation techniques like deep breathing and meditation. You can also take supplements to help calm your body and mind.

5. Sweating

Anxiety is an umbrella term for a range of threatening feelings that can make your heart race, your stomach upset and your muscles tight. Oftentimes, these feelings aren't enough to cause severe anxiety disorder symptoms disorders, but if they're persistent, they can get out of hand. There are also chills, sweating and other physical symptoms that make you seek medical attention.

Sweating is a typical physical manifestation of anxiety disorders according to the National Institute of Mental Health. When your body's fight-or-flight response begins, it boosts the speed that your blood circulates to prepare you for fight or escape. This increase in heart rate may make you feel faint or dizzy. Breathing faster than normal--also known as hyperventilation--can enhance many of these physical symptoms by upsetting the balance between oxygen and carbon dioxide in your body, according to U.S. National Library of Medicine For Generalized Anxiety Disorder.

This imbalance may cause an uneasy feeling that you are not able to breathe and is known as dyspnea. It's an indication that your anxiety is getting too intense to manage.

Your doctor will test your anxiety disorders based on your reported symptoms and the way they impact your daily routine. You'll be asked about your previous experiences as well as your current concerns. They may also conduct tests to check for other health problems that could be contributing to your symptoms, such as bloodwork and imaging scanners. In some instances they may recommend medication to ease your symptoms, such as strong antiperspirants made of aluminium, nerve blocker medications or botulinum toxins type A (Botox) injections in the sweat glands. Alternative treatments include cognitive behavior therapy, psychotherapy and techniques for relaxation such as meditation or yoga.