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Symptoms of Depression

Everyone is sad or down at times. Depression can be triggered when feelings of despair, sadness, or helplessness persist for longer than two weeks and interfere with daily life.

A medical professional can diagnose depression by doing an extensive mental health exam and medical history. They can also rule out other illnesses that can cause similar symptoms, like thyroid disorders or certain medications.

1. Feelings of sadness and hopelessness

It is normal to feel sad or hopeless when you experience a traumatic event or loss. If your feelings last for more than two weeks, or affect your daily routine, you should speak to your GP. They may recommend talking therapies or medication, self-help techniques and peer support groups that can help you.

Depression can affect people of all age groups and genders. It can happen in isolation or in conjunction with other mental illnesses like bipolar and anxiety disorder. It may also be connected to physical ailments like fibromyalgia, or seasonal affective disorder. It's not known why men and woman experience depression differently. However, it could be due to differences between brain chemistry and hormonal levels.

The symptoms of depression may be either mild or severe. They may manifest at any time or over a number of time, or even years. Symptoms may affect the entire body such as energy levels, mood and appetite, physical pain, sleep problems, and aches.

Depression can be treated with psychotherapy, antidepressant medication or an amalgamation of both. It is important to seek treatment if you're experiencing symptoms of depression, as untreated depression can lead to other health issues or even suicide.

2. Feelings of anger or irritation

While it is common symptoms of Depression to feel sad or "down in the dumps" from time to time depression is more than just feeling sad. People who suffer from depression typically experience feelings of sadness, despair or helplessness that last for weeks or months and can affect daily activities and relationships. If these signs of mental health problems aren't treated, depression could result in severe problems such as suicidal thoughts, actions and even suicide.

Anger and Irritability or rage are sometimes seen with depression. They may also be accompanied by a sense of restlessness or psychomotor agitation. This is different from the more common feeling of being lethargic or sluggish that is common in major depressive symptoms depression.

This symptom can also be observed in bipolar disorder and could be a sign of an underlying mania. This symptom isn't well known, but could be due to genetics or the way children are raised by their families. It is more prevalent among females than in males, however, it can affect anyone of any age. It is important that young people and teens speak to their health care provider and seek treatment for their feelings.

3. Inability to enjoy or be interested in particular activities.

If you've lost interest or pleasure from most activities, depression may be setting in. If the symptoms last for more than a couple of weeks, you should see your doctor. Depression can hinder your ability to perform at work, in school or at home. It can also trigger serious health issues, including suicidal thoughts.

Depression can make people feel hopeless, worthless, and empty. They lose interest in their activities, hobbies and even their relatives and friends. They might eat too much or eat too little, and have difficulty concentrating or remembering things. They might also suffer from headaches or other physical discomfort. Depression can also trigger feelings of irritability or anger that don't go away. It is important to talk to someone in your family about the symptoms and seek assistance if they're severe.

Depression can be experienced by any person, but it is more prevalent among women and younger people. It is more difficult to diagnose than some other mental disorders. Some sufferers are at greater risk of depression due to their genetics, prior experiences or medical ailments. Some people are more likely to develop depression when, for instance having suffered a heart attack, or are taking certain medications such as antidepressants or steroids.

4. Feelings of guilt or a sense of inadequacy

Everyone feels sad or depressed at times, but these feelings usually disappear on their own. Depression is a serious condition that alters how people feel, think, and perform everyday tasks like eating, sleeping and working. If you are experiencing extreme symptoms that impact your daily life it is important to seek medical attention.

Depression can be caused by various ways. Depression is usually inherited and, therefore, in the event that your family has an history of depression, you could be at a greater risk. Some lifestyle choices, such as alcohol or drug abuse, and inadequate nutrition, may be a factor. Depression can also be triggered by certain circumstances or events, such as a loss of a loved one or divorce, a break-up or separation, or an injury or illness.

Certain types of depression may be attributed to specific menstrual cycles in a woman's lifetime like premenstrual disorders (PMS) or postnatal depression (which is experienced during pregnancy or soon after childbirth). Depression also may be a symptom of bipolar disorder, which includes periods of depressive mood as well as mania or hypomania. People with depression may experience feelings of worthlessness which are a result of a sense of failure, or to a negative childhood experience, such as bullying or abuse.

5. Feelings of helplessness or hopelessness

Feeling down from time time is normal, but the feeling of hopelessness or helplessness last for most of the day and nearly every day for at least two weeks, it could be depression. Depression affects how you feel, think and behave, which includes your work, studies habits, sleep patterns as well as your eating habits and interactions with others. It can make it difficult to enjoy the things you used to love. Depression symptoms can include feeling bored or disinterested with people, activities, goals, and hobbies or a decrease in interest in sex (formally known as anhedonia).

People who are depressed have an optimistic perception of life than other people. They may believe that nothing will ever improve or that it is impossible to change their situation, and they may have a hard time believing that their issues are worth mentioning to the health professional.

The signs of depression vary for women and men and some may appear as physical symptoms of being depressed issues such as aches or pains or headaches, digestive issues or difficulties moving and talking. Some people who are depressed have feelings of despair that do not disappear by themselves, and they may attempt to deal with their feelings through alcohol or drugs, or by cutting themselves.

6. Loss of interest in relationships

Depression can cause feelings of worthlessness, and even a loss in enthusiasm for relationships. This can lead people with depression to feel that they are eroding their partner. It can also make it harder to feel joy in things they used to enjoy, such as hobbies or spending time with loved ones.

It is normal to feel depressed or "down in the lows" for several days but if the feeling continues to recur daily for more than two weeks, it could be an indication that you are depressed. Depression can be triggered by through a variety of causes, including genetics or biochemical changes within the brain. Depression can be triggered by major life events such as the death or divorce of a spouse or loved one.

Be aware that depression can affect anyone, regardless of their past or present situation. This can help couples not blame each other when a depressive episode occurs and also help them to recognize when they are taking their partners' reactions as personal. The more that each partner is aware of depression and how it impacts relationships, the more they can support each other and work to find symptom relief.

7. Feelings of inadequacy

It can be difficult to identify and describe feelings of worthlessness, but they are a common sign of depression. People suffering from depression may frequently struggle with negative thoughts about themselves, like "I'm a bad person," or "No one will ever be able to love me." This can be a result of past experiences such as neglect, abuse, or other mental health issues.

Everyone experiences sadness or low moods at times. This is an normal reaction to losses and challenges in life. If these feelings last and interfere with daily activities, it may be the time to seek out assistance. Depression can be a serious illness, and it may result in suicide or self-harm in extreme instances.

People suffering from depression often feel that they are not worthy. According to studies on depression symptoms networks in non-clinical cases and clinical cases, it's more strongly associated with hopelessness than other symptoms. It's believed to be directly linked with suicidality, more so than other symptoms such as loss of interest or guilt. This is particularly true in traumatic cases, where the feeling of worthlessness can be brought on by events like the loss of the love of a family member or job.