How to Spot Over-Exfoliation and Heal Your Skin > 자유게시판

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Too much exfoliation damages your skin’s defense system by removing essential lipids and oils—it’s a common mistake to believe that more exfoliation equals better results—the opposite is true. You may develop reactive breakouts that mimic acne but stem purely from irritation.

It acts as your skin’s natural defense system. It makes your skin vulnerable to irritants. Signs of over-exfoliation include redness that lingers after cleansing. Your skin may also react with more breakouts.

The first step is complete cessation. Avoiding AHAs and BHAs. Give your skin a full week of rest. During this time, https://ok.ru/profile/544697743423/statuses simplify your routine. Use a fragrance-free, non-foaming cleanser. Avoid towel-drying aggressively.

Repair your skin with scientifically proven components. Look for ceramides, cholesterol, and fatty acids. These work synergistically to heal. Sometimes less is more. Avoid alcohol, synthetic fragrances, essential oils, and harsh actives.

Your skin is far more vulnerable when compromised. Even if you’re indoors. They’re far less irritating than chemical filters. They can trigger stinging.

Healing takes time—be patient. Don’t jump back into your old routine. Wait until your skin is completely calm. Start with one gentle exfoliant. Adjust frequency or discontinue if needed.

It doesn’t require daily exfoliation. Consistency with gentle care yields better long-term results. It will signal when it’s ready to tolerate more. If it’s crying out for repair—offer it nourishment.