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This attitude will help you to be receptive to meeting with those who have the ultimate knowledge of reality and will help you to be humble enough to receive such knowledge. Contemplation over the ultimate and permanent damage done to the very soul of man by the evil actions, and the harm he is causing to the entire society itself by his evil, ought to compel a man to desist from evil action- however pleasant it might appear superficially. Only know that all that exists in Maya or false perception, viz., evil, ugliness, misery, change, birth, decay, death, etc., are not in It. Om Namah Sivaya. The month of March Rukmini and Saraswati are taking care of the center. Om Namah Sivaya. The month of March We experienced a lot of movement here at the Chicago Center this week. We welcomed Radha back to the center on Saturday, after she had spending time at the Yoga Ranch, and attending the March TTC inauguration, where two Chicago center students were initiated. A few more students signed up for the Yoga Foundation Course, and we will start a new Yoga Foundation class starting next week, Om Namo Narayanaya to all the Sivananda family.

A mind concentrated on a positive object is more relaxed and recharged. March began with a cease in the rain and more lovely warm days. Afterwards, What is Sivananda yoga both Satyadev and Nirmala graced us with a lovely Satsang. We closed the week with satsang on Ayurveda. The TTC students were in their third week of the course and progressed smoothly. The TTC Online went very well into the 3rd week by mid month. We welcomed Amrita for teaching TTC A&P and Sarada who will offer a short course, ‘Invoking Saraswati - Creative Writing for Spiritual Practice’. We prayed for everyone’s health and inspiration to keep practicing and teaching! One or two teachers arrived in the early mornings to have a small Satsang together and keep up the energy at the Vilnius Centre. Constant association with the wise and spiritually evolved persons alone can remove these wrong notions from the mind of the wicked one. Q 3: A person doing a wrong thing argues that he is doing it because of his Karma; and he does not even try not to do it, because it gives him immediate happiness.

A: Karma does not compel a man to do wrong actions. He can substitute good Samskaras in place of the old vicious Samskaras by Vichara-sakti, will-power and continued practice of good actions. But for ordinary people, who have not attained to that highest state, works are of three kinds, black (evil actions), white (good actions) and mixed. This is a sweet, divine pain that is considered the highest form of Bhakti. The highest practice in the ladder of Bhakti Yoga is Atmani - vedanam or self-surrender to God. But God has bestowed free will on man, with which to make or mar his career. There is no short-cut to this really serious problem; the wicked heart will not yield easily. Hence there can be no mental upset for him even amidst crucial tests. However, it is very important because in our society now in this age, many people are emotionally not fully developed, which means they are not in control of their emotions and they are not even aware that they are emotional.

The connection of the respiratory mechanism with the solar plexus suggests a physiological basis for the affirmation of many yogis: pranayama can produce a conscious or voluntary control of the autonomic or involuntary nervous system. Through the practice of yoga asanas and pranayama you can conquer old age. It must be emphasised that when we talk about pranayama, we talk about the path of hatha yoga, which includes also the practice of yoga asanas or yogic postures. No registration required. Asanas are mostly held outdoors, on the terrace. Classical yoga philosophy recognises three main qualities or gunas, which are the very fabric and movement of nature. There are three kinds of Bhavas, viz., Sattvic Bhava, Rajasic Bhava and Tamasic Bhava according to the nature of the quality that predominates in man. The Bhakta entertains Nimitta Bhava. The Bhavas of a Bhakta and a Vedantin differ. The Vedantin develops Brahma Bhava. Bhava is a Sanskrit term; there is no proper equivalent in English. In Nirguna Brahman, there are no Gunas of Maya, viz.. Nirguna is plenitude. In it you find all auspiciousness, all goodness, all beauty, all joy, all health, all sweetness, all purity, all peace, everything developed to perfection. That is what is meant by Nirguna.