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OMG such VERY detailed instructions on how and when to extract seed from the sunflowers, however NONE on the right way to shell them. Since there have been NO directions on the right way to remove the shell from the seeds prior to boiling them and then roasting them, I thought perhaps the process both softenend the shell enough to make them edible or they would crack and fall off. Neihter happend. The shells are fairly inedible. I was ready to toss them out. I then went to a different site, and found that to take away shells enmass, you do not need to chew into Each one, however put them in a ziplock bag and roll over them with a rolling pin a couple of instances. THEN put them in a pan of water. The seeds will float, the shells will sink. I'll try that next year. In the meantime, I am making an attempt to determine what to do with the seeds I roasted shell on. I will strive the rolling pin , but if that fails now that they are cooked I may resolve that like hen wings, they're too much work for what I get out of it.

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