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ADHD Traits in Women

Verywell Health acknowledges that sex and gender refer to biology--the hormones and chromosomal makeup of the body, and that many people don't fall into a binary of sex. However, sex and gender influence how symptoms of ADHD are treated and diagnosed.

ADHD is a condition that is recognized in the early years of early childhood, typically before the age of 12. ADHD must show signs before the age of 12 and cause problems in more than one environment to qualify for a diagnoses.

1. Problems with Focusing

Inattention is the core of ADHD and it's an issue for everyone. Women may find it more challenging to get the attention they require particularly since symptoms typically appear in different ways than in men.

Women are more likely to experience indecisiveness and disorganization for instance. They are also more likely than men to be emotionally disturbed and have a difficult time putting things in perspective. These issues can lead to an inability to concentrate on work, which can lead to a lack of productivity at work or home. They are also more likely to forget their medication and miss appointments with their doctor.

In addition to these natural variations, hormones in women can make their ADHD symptoms more severe. Females have a larger hippocampus that aids in memory and learning, and hormone fluctuations during the menstrual cycle and during pregnancy, breastfeeding and menopausal changes can affect their brain function.

This is why women with undiagnosed ADHD might have a difficult time in relationships at school, in relationships, and at work. They could also struggle with a host of comorbid disorders, including depression, anxiety eating disorders, bipolar disorder.

It is important that health professionals understand the numerous signs that females with adhd in men and women show. They should rethink their approaches to diagnosing and treating Successful women With adhd suffering from ADHD to take into account hormonal fluctuations, emotional dysregulation and other variables that affect the severity of symptoms. Patients can then receive the treatment they require.

2. Impulsivity

Women who suffer from ADHD frequently have difficulty controlling their emotions. This is particularly true when they are interacting with other people. This can result in emotional dysregulation which is a major aspect of ADHD symptoms and is associated with many negative life consequences. This includes low self-esteem, depression that is co-occurring with anxiety, difficult romantic relationships that can result in intimate partner violence, problems with friendships as well as a messy home or personal space, and the inability to manage time or money.

Gender stereotypes can also influence the way women with ADHD are treated. Because they are often considered to be more sensitive or susceptible to mood swings, they could be misinterpreted or dismissed as being emotionally prone. This can lead to their frustration at living with untreated ADHD.

The portion of the brain that controls impulses the brain, known as the prefrontal cortex is impaired in individuals with ADHD. This means they are more difficult to make decisions and following up with their intentions. This can make it hard to resist the urge to eat a second piece of cake or make an inappropriate comment in public.

For adults with adhd and depression in women medications can help to enhance their ability to control their behavior. Stimulants like amphetamine (Adderall) and dextroamphetamine (Ritalin) can help to decrease the impulsive behavior while nonstimulant medicines like Guanfacine and clonidine can be efficient too. Patients with ADHD might also benefit from behavioral therapy, which can help to change their thinking patterns and develop better strategies for coping.

Sleeping enough and eating a balanced diet, and meditating can also help in reducing the impulsiveness and restlessness of people with ADHD. It is also a good idea to keep track of their symptoms throughout the day and share the information with their doctor to assess whether the treatment regimen is working.

3. Disorganization

Disorganization is a typical issue for people suffering from ADHD and can have a negative impact on their work and personal lives. They may have trouble to complete tasks and their efficiency may be diminished. They could also miss deadlines or feel overwhelmed throughout the day.

A lack of organization can make it hard to maintain healthy relationships. They might forget important dates or lose things like keys or purses. This can cause them to feel isolated and lonely. They can also feel misunderstood by family members and friends. Disorders are more common during perimenopause or menopause when hormones are changing and symptoms increase.

Women often cover up their ADHD symptoms in order to conform to social norms or to avoid being judged. This can result in self-blame and feelings of guilt or shame. It can also be a reason why women and girls are often not diagnosed with ADHD especially during adolescence, when symptoms are more obvious.

Women with untreated ADHD may not perform as well at school or at work. This could affect their career, grades, or their image. It can also cause problems in their personal life like issues with their romantic partners or the strain of relationships with friends and family members.

Women with chronic disorganization can get help one-on-one by a non-judgmental therapist. They can provide strategies to keep their lives organized, such as making lists of daily tasks and creating reminders for them. Additionally, a certified mental health professional can recommend changes in lifestyle and medications to help minimize ADHD symptoms. This could include eating smaller, frequent meals to keep energy levels up and avoiding caffeine, which can cause adverse effects of stimulant medications.

4. Indecisiveness

Indecisiveness can affect decision-making in many aspects of our lives. Indecisiveness can be measured with several instruments, including the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness is also associated with neuroticism and the tendency to use worst case scenario thinking, where people interpret uncertain situations as dangerous. It has also been found to be correlated with a fear of being wrong, which could be the reason why it is common for people suffering from adhd to have trouble making decisions.

In the qualitative study of adult women with adhd that were interviewed, they described not being capable of making decisions about their personal and professional lives. They struggled to manage their finances and relationships, and struggled to find jobs they enjoyed. They often waited for others to take decisions, or were unable to finish projects such as scheduling childcare. They felt that their ADHD symptoms like inattention and impulsivity or difficulty getting started on projects was preventing them from completing.

They had a difficult time keeping friendships and were unable to relax, leading to problems with their mental health. They reported high levels of anxiety and stress and an inability to sleep and a poor diet. They also felt stigmatized by the media and adults. They were able to articulate their struggles with ADHD, which helped them increase their self-esteem since they weren't blaming others. It also provided them with access to appropriate treatments.

The interviews revealed that the women were extremely positive however, they struggled to overcome the effects of ADHD on different aspects of their lives. The women reported a lack in career or romantic opportunities, problems maintaining relationships and a messy home.

5. Lack of self-esteem

Women might cover up their impulsivity and hyperactivity because they believe these symptoms are less acceptable for men and boys. Women who suffer from ADHD may take on the characteristics of ADHD and develop strategies to cope, such as self-harming (cutting, burning or scratching). This can result in feelings of self-esteem issues that can cause depression, anxiety or eating disorders.

A sense of inner worth is the foundation for more positive relationships and an optimistic outlook on life. If someone isn't feeling a solid sense of self-worth, they tend to seek outside things - including relationships, careers, wealth, and power to feel worthy. Cheryl Clarke, a licensed therapist, says that this can also result in the lack of communication in the relationship.

Alongside a feeling of lack of self-worth, women who have ADHD frequently struggle with a feeling that they don't deserve the positive things happening in their lives. These feelings may manifest as a desire to please or to "keep up" with others. This can lead to negative work environments as well as a negative image of one's body and a dependence on foods or substances.

Despite these issues However, the famous women with adhd who took part in this study found many positive aspects of living with ADHD. They describe ADHD as a blessing or a curse depending on how they feel about their ability to control it. Several of them also identify personal strengths they believe are due to their ADHD such as high energy, creativity determination and the ability to become easily interested in new subjects. They also discuss their unique struggles in the context of the larger picture, which includes biological and gender distinctions, as well as cultural and family issues.