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Then I began to go downhill. I possibly could not figure out why. My routine blood tests were fine, my physical exam was fine, but clothes conveyor system I can not do hard workouts without getting injured. About 6 years ago I discovered I was very protein deficient from being a vegetarian and discovered MAP, which helped exceedingly. I began taking 10 tablets before workouts and saw improvements absent. Then about two in the past I was at a medical conference and saw Dr. Loran Cordain present a lecture more than a Paleo Lose weight. If you have not you might need book, I propose you it relatively. You can get most belonging to the data by looking at and reading the FAQ section. It is the anti-diet coming from what I was being doing for so a long time.

But I never tested sensitive all of them. Besides, what would I eat? I lived on dairy and grains. After hearing Dr. Cordain's lecture (he is a Professor of Anthropology at Colorado State) I thought I would do an experiment. I would just eat "The Paleo Diet" (Paleo means "old" in Greek-it is short for Paleolithic (lithos is stone) which can early Stone Age, about 2-2.5 million years ago) and see what can take place. This is the diet these kind of folks ate between about 2.5 million years ago and 10,000 back. A long time. And when thought, what the heck, I'd personally give it a couple of months and see whether I noticed changes.