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ADHD in Young Women

Girls and women with ADHD typically have different symptoms than boys. For example, symptoms like inattention, forgetfulness, and difficulty understanding social cues can make it difficult for them to make friends or sustain relationships.

Unfortunately, these differences and a bias in treatment referral contribute to the ineffective diagnosis and treatment of adhd in young women [writes in the official vuf.minagricultura.gov.co blog].

signs and symptoms of adhd in women and symptoms

The main symptoms of adhd include difficulties organizing your schedule and forgetting appointments, or paying bills, and struggling to maintain friendships. Girls and women can also struggle to maintain relationships, and show impulsivity which can lead to risky behavior, including sexual activity, or be susceptible to emotional instability. They are often misunderstood their peers and may suffer from depression or anxiety disorders that are co-occurring with ADHD which makes it more difficult to be diagnosed and treated.

Some women and girls don't show conspicuous symptoms of attention deficit disorder (ADHD) in middle school or in elementary school, but they do compensate when they enter high school, where academic and social expectations increase. In the end, they do not seek help until they are struggling to cope in college or in the workplace.

Research shows that girls and women are frequently under-diagnosed and not recognized for ADHD as compared to boys and men. Gender bias, which is often unintentionally, can be a factor in this disparity. In particular, females and girls are less likely to be diagnosed to a specialist for ADHD because they tend to hide their symptoms as described above or they present with different symptoms than males.

A woman or girl is less likely to have ADHD being referred to them because they are more likely to exhibit emotional or mood symptoms such as irritability and depression. They are more likely to be diagnosed for anxiety or mood disorders and receive unsuitable treatment, which can compound their issues by masking the root cause.

Inattentive ADHD is more prevalent among women and girls. It manifests as lack of concentration, missed deadlines, or making mistakes at school or at work. You can easily be distracted by thoughts or other activities happening around you and you frequently lose track of time when doing your work. You struggle to stay focused and find it difficult to relax. You can't keep your room or desk in order, and you are easily overwhelmed in stores or restaurants. You tend to forget important information or events, such as birthday celebrations for friends.

Symptoms of the hyperactive/impulsive subtype of adhd symptoms in adult women - which is more prevalent in boys and men - can interfere with relationships, schoolwork and job performance. You are constantly on the go, interrupt others and are unable to listen to what others are talking about. You may have trouble sitting still, fumbling around in your chair, or even grab your hair. It's difficult to manage your emotions, and you could make hurtful or embarrassing comments.

Diagnosis

For women and girls suffering from ADHD, accurate diagnosis is key. A proper diagnosis can help you comprehend the difficulties you are facing and help you locate the resources and support you require to feel more in control. A diagnosis could also be an "lightbulb" moment. Many girls and women are relieved by their diagnosis, since it provides a reason for the issues they've struggled to comprehend, or chalked up with gender bias or poor communication, or internalized gender stereotypes.

A health care provider will test you for ADHD based on your symptoms and previous experiences, and by using a symptom list or questionnaire to gauge the intensity of the symptoms. They can also ask questions about how your symptoms impact your daily life. They can suggest strategies and medications that can enhance your performance. Your doctor may recommend methods of organization such as lists, planners, and post-it notes. Or, they may suggest medication that helps you concentrate and focus. The drugs used to treat ADHD contain stimulants that improve your attention and alertness, or nonstimulants that can help you stay focused, without affecting your heart rate and blood pressure.

ADHD in women and girls is usually diagnosed later than men and boys. It is likely that sexist beliefs, a lack of access to healthcare, and a misunderstanding of how the disorder manifests in females contribute to this delay.

Symptoms can vary across the lifespan and can get worse in the midst of, or after hormonal changes. This can complicate the diagnosis process and treatment options for women and girls with ADHD. Inattention and impulsivity can cause frustration and misunderstandings with romantic partners, colleagues or friends. It can also make it difficult for them to keep commitments to work or social obligations. They may also find it difficult to complete tasks such as paying bills, completing school or work assignments, or completing household chores. This could cause them to feel dissatisfied with their lives, and can exacerbate emotional issues like anxiety or depression.

The differences between men and women in ADHD are likely to be due to neurological, biological, and environmental factors. Gender is the status that a person is given at birth based on chromosomes, anatomy, and a variety of other factors. This includes those who identify themselves as women males, nonbinary.

Treatment

Many girls and women are not able to receive an accurate diagnosis of adhd symptoms in women test until well into adulthood. Being diagnosed early can help people recognize their symptoms and identify appropriate treatment options. The most effective method of treating ADHD for girls and women involves a multimodal approach, which includes counseling, therapy and medication as well as home and work accommodations and lifestyle strategies.

Women and girls who suffer from ADHD are often more prone to emotional issues and have a tougher dealing with relationships than males. They can be misunderstood either by romantic partners or other people. This can cause anger and a feeling of unfairness. They are also at greater risk of having depression and anxiety co-occurring.

They often have more difficulty finding work or maintaining jobs because of their disorganization in their lives, lack of time management skills, and difficulties with executive tasks (planning, organizing prioritizing). They often have difficulty forming meaningful relationships or maintain them due to social challenges and emotional dysregulation. They tend to be more self-critical which can lead them to look for unhealthy ways of coping with stress, including excessive alcohol and drugs.

The most common medications used to treat ADHD in adults are stimulants, such as methylphenidate (Ritalin(r)), dextroamphetamine/amphetamine salts (Adderall(r)) and lisdexamfetamine (Vyvanse(r)). Non-stimulants include the drugs atomoxetine (Strattera(r)), viloxazine (Qelbree(r)) and Clonidine (Kapvay(r)).

Women and girls who suffer from ADHD might benefit from psychotherapy. This is a kind of talking therapy aimed at changing the way a person thinks and behaves. This could include cognitive behavior therapy (CBT) which focuses on changing the way a person interprets or responds to situations. It may also include changes in lifestyle, like eating a healthy diet, exercising regularly, and taking nutritional supplements. However, it is vital to remember that cutting out foods or supplementing with supplements should only be done under the supervision of a health professional.

It is crucial for people with ADHD to have an established support system that includes family members, friends or colleagues, as well as mentors and colleagues. It is also recommended that they participate in support or community groups, since they can offer a safe place to discuss the challenges of living with ADHD and share tips on how to manage it effectively.

The following resources are available to you:

Girls with ADHD have a hard time making and keeping friendships. They might also be suffering from low self-esteem or depression. They are more susceptible to destructive, impulsive behaviors that could put them or others at risk. These can include the lack of security measures and alcohol or drug abuse, or engagement in high risk sexual activity.

A doctor should do a thorough evaluation to determine the cause of the symptoms and formulate an effective treatment plan. This includes looking into the patient's medical and mental health history, as well as their current mood. The physician will also look at the environment around the person to determine whether they may be a contributing factor.

There are numerous sources for people with ADHD which include support groups and websites that provide information and tools. There are books that can help you manage the condition and achieve success in the world of work. For example, "The Queen of Distraction: How Women with ADHD can overcome chaos and Find Focus" by Terry Matlen addresses the specific issues that girls with ADHD confront. Stephanie Sarkis's book on PhD "Natural Treatment for Adult ADHD: Complementary strategies to increase focus, motivation and performance, whether or not you take medication" provides a range of alternative treatment options.

People suffering from ADHD can find a lot of support and empathy by connecting with others who have the same diagnosis. Numerous websites and social media platforms provide assistance for those suffering from ADHD such as ADDitude magazine's forum and the ADDitude parent group. Some organizations also offer summer camps or day programs that teach organization and executive functions.

Many people with ADHD can benefit from working with a counselor or coach to master new techniques for managing their behavior and reach their goals. They can also get help from a therapist that specializes in treating people with ADHD or mental health issues like anxiety or depression. Some people use apps, such as the well-known Wunderlist and other software, to monitor their daily activities. There are many websites that allow virtual collaboration. Focusmate is one such website. It connects people who have the same task to work together via remote.