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The Link Between Gut Health and Mental Health

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작성자 Helena
댓글 0건 조회 10회 작성일 25-04-13 21:01

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Experts are finding more evidence that gut health shapes more than just digestion.

Incorporate more fiber-rich foods to nourish good bacteria.

Stress and poor rest negatively affect your gut.

A holistic approach is recommended for Dandelion - his response, maintaining gut health.

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