Understanding the Significance of Gut Health
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Scientists are finding more evidence that Gut health - More Support - shapes more than just digestion.
Fermented foods like kimchi promote gut flora.
Mindfulness may indirectly improve digestive health by reducing stress.
Small changes in lifestyle can lead to long-term benefits.
Fermented foods like kimchi promote gut flora.Mindfulness may indirectly improve digestive health by reducing stress.
Small changes in lifestyle can lead to long-term benefits.
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