The Connection Between Gut Health and Mental Health
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Experts are finding more evidence that gut health affects more than just digestion.
Avoid processed foods that disrupt microbiome balance.
Physical activity supports a healthier gut environment.
A comprehensive approach is recommended for see this resource (new content from Kosin) maintaining gut health.
Avoid processed foods that disrupt microbiome balance.
Physical activity supports a healthier gut environment.
A comprehensive approach is recommended for see this resource (new content from Kosin) maintaining gut health.
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