Exploring the Importance of Intestinal Health
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Scientists are increasingly discovering that gut health affects for more details (http://caresalad.com) than just digestion.
Avoid sugar-heavy meals that disrupt microbiome balance.
Stress and lack of sleep negatively affect your gut.
Small changes in lifestyle can lead to lasting benefits.

Stress and lack of sleep negatively affect your gut.
Small changes in lifestyle can lead to lasting benefits.
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