How Your Microbiome Impacts Your Body's Systems
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Gut bacteria play a key role in nutrient absorption.
Fermented foods like kimchi boost gut flora.
Mindfulness may also improve digestive health by lowering stress.
Gut health more info here (kcosep.com) is a cornerstone of total wellness.
Fermented foods like kimchi boost gut flora.
Mindfulness may also improve digestive health by lowering stress.
Gut health more info here (kcosep.com) is a cornerstone of total wellness.
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