How Your Microbiome Affects Your Body's Systems
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Scientists are finding more evidence that gut health shapes read more than just digestion.
Limit sugar-heavy meals that disrupt microbiome balance.
Meditation may indirectly improve digestive health by lowering stress.
Gut health is a foundation of total wellness.
Limit sugar-heavy meals that disrupt microbiome balance.
Meditation may indirectly improve digestive health by lowering stress.
Gut health is a foundation of total wellness.
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