The Connection Between Digestion and Mood
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The microbiome plays a vital role in immune response.
Incorporate more plant-based foods to nourish good bacteria.
Meditation may indirectly improve digestive health by lowering stress.
A holistic approach is recommended for read here (leadwith.org) maintaining gut health.
Incorporate more plant-based foods to nourish good bacteria.
Meditation may indirectly improve digestive health by lowering stress.
A holistic approach is recommended for read here (leadwith.org) maintaining gut health.
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