The Link Between Gut Health and Mental Health
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The microbiome plays a key role in immune response.
Fermented foods like kimchi promote gut flora.
Antioxidants; https://daemin.org:443/bbs/board.php?bo_table=free&wr_id=139451, Meditation may indirectly improve digestive health by lowering stress.
Gut health is a foundation of total wellness.
Fermented foods like kimchi promote gut flora.
Antioxidants; https://daemin.org:443/bbs/board.php?bo_table=free&wr_id=139451, Meditation may indirectly improve digestive health by lowering stress.
Gut health is a foundation of total wellness.
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