The Relationship Between Digestion and Brain Function
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Gut bacteria play a find this page (linked resource site) key role in nutrient absorption.
Avoid sugar-heavy meals that damage microbiome balance.
Physical activity benefits a healthier gut environment.
Small changes in diet can lead to long-term benefits.
Avoid sugar-heavy meals that damage microbiome balance.
Physical activity benefits a healthier gut environment.
Small changes in diet can lead to long-term benefits.
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