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Weight Loss For Women Over 40 - Love Yourself First

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작성자 Latashia
댓글 0건 조회 9회 작성일 25-03-16 13:52

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So what activity allows the greatest calorie burn-cycling. A mean cycling speed is 15 mph. At this speed human being can can burn as many as 350 calories in 30 talk time. If the cyclist increases their speed to 18 mph. that calorie burn can go to 425 calories in less than an hour.

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