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작성자 Pete
댓글 0건 조회 3회 작성일 25-02-28 13:33

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Types of Anxiety Disorders

Everyone experiences anxiety and fears at times, but when these feelings are extreme or ongoing and interfere with everyday life they may indicate an anxiety disorder. Treatments include medication and talk therapy or psychotherapy.

First, you should consult your physician to rule any physical issues out that could be causing symptoms. A psychiatrist or other mental health professional can diagnose the type of anxiety disorder that you are suffering from.

Generalized anxiety disorder

Everybody feels anxious from time to time, and there are a variety of good reasons to worry about things like job responsibilities, money, or health. However, if the worries become constant and overtake your life, you may have a more serious anxiety disorder, known as generalized anxiety disorder (GAD). GAD is characterised by dread and anxiety that can alter the whole life of a person. They tend to assume the worst, and that small issues can escalate into major disasters. GAD can affect anyone. It usually starts in adolescence or childhood, but it can happen at any time. It is twice as common in women and those assigned to be female at birth, as it is in males.

GAD can cause physical issues like headaches and stomachaches. It can cause difficulty to sleep. It can also hinder social and work activities, cause people to avoid family or friends, and contribute to a loss of self-esteem. People who suffer from chronic and severe GAD are more likely to experience depression however treatment can help treat both disorders.

Although the exact cause of anxiety isn't known but it is clear that anxiety disorders are related to genetics and changes to brain structures that alter the body's response to stress. Some experts believe an imbalance in neurotransmitters in the brain may also play an important role.

GAD is not curable, but it can be controlled with psychotherapy (talk-therapy) and medications. Psychotherapy or talk therapy includes a range of treatments that help you identify and modify unhealthy thoughts, emotions, and behaviors. Cognitive behavior therapy (CBT) is a kind of talk therapy that will help you learn to control your thoughts and patterns of thinking that are distorted and lessen your anxiety by challenging them. Medicines can ease certain physical symptoms, such as heart palpitations and dizziness. They include benzodiazepines and antidepressants and some medicines that treat seizures, such as hydroxyzine.

GAD isn't easy to identify and is therefore important to seek out help if you are experiencing anxiety and other signs of the disorder. Early treatment is more effective, because it helps you reduce the anxiety and physical symptoms before they take over your life.

Panic disorder

This type of anxiety disorders questionnaire disorder is characterized by repeated episodes of sudden feelings of intense fear and terror that peak within minutes (panic attacks). People with this disorder may also feel chest discomfort, shortness of breath or the sensation that their heart beats or is fluttering ("heart palpitations"). They are often concerned that their symptoms could be a sign of an attack on their heart. People who have panic disorder are at risk for developing other anxiety disorders and may be at increased risk of depression and other health issues, such as hyperthyroidism or asthma.

The cause of anxiety disorders isn't fully understood however, [empty] experts believe that they develop from a combination of factors. Some studies suggest that they may be due to brain circuits that regulate emotion and fear. Other studies suggest that genetics and life experiences, like trauma or abuse in childhood are the most typical causes of anxiety disorders. Many people suffering from anxiety problems have a first-degree relative who has the disorder.

People suffering from anxiety disorders may be worried all the time even though they know that their fears are not rational. This can lead to difficulties in social situations at work, or at school. In addition, some people with mixed anxiety depressive disorder disorders have difficulty sleeping or eating properly. They may also experience tension in their muscles, irritability and [Redirect Only] difficulty concentrating.

A person suffering from generalized anxious disorder might be concerned about a variety of everyday tasks, including job responsibilities and family issues. They may also feel tired or irritable and have difficulty concentrating. They also often worry about the safety of themselves or others.

The good news is that there are effective treatments for anxiety disorders. The treatments include medication psychotherapy, psychotherapy and other complementary health techniques. A mental health professional will help you identify the disorder that causes your symptoms, and suggest the best therapy for anxiety disorder treatment. Psychotherapy, also known as talk therapy, can help you learn how to manage your anxieties and decrease the number of panic attacks you have. There are several types of psychotherapy, such as cognitive behavior therapy and exposure reaction preventative. These therapies can be performed individually or in groups.

Social anxiety disorder

Social anxiety disorder medication side effects disorder is a serious condition that can interfere with daily life. It causes extreme anxiety, anxiety and avoidance of social situations. It usually begins in childhood, but may also manifest in the early years of adulthood. It is usually manifested as anxiety about specific social situations, like speaking in class or going on dates, or it could be more generalized, and include avoidance of any situation that could result in being judged by others.

Although the person suffering from SAD realizes that their anxiety is not rational, they feel powerless to overcome it. They try to manage their symptoms by avoiding situations that cause anxiety, but this only makes them feel even more anxious. They might also develop "safety behavior" to try to lessen their anxiety, such as drinking alcohol, staying silent and not making eye contact.

Certain people suffering from SAD might benefit from taking medication in addition to psychotherapy. These medications, known as antidepressants, may aid in balancing the levels of certain neurotransmitters in the brain. Some examples of these medications are selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs).

It is essential that you or someone you love receives treatment when they suffer from social anxiety disorder. If left untreated, the disorder can be debilitating and lead to other mental health issues like addiction or depression. If you or someone you know is experiencing suicidal thoughts, contact 911 or your local crisis line, or text TALK to 741741 to speak to a trained crisis counselor.

Anxiety disorders are highly treatable but only one in 4 people who need care receive it. The main barriers to treatment are lack of awareness that anxiety conditions are real, inadequate investment in mental health services, and stigma. It's also important to ensure that your healthcare provider recognizes the various types of anxiety disorders so that you can be treated and diagnosed appropriately. Your doctor should refer you to an expert in mental health in case you're not sure if you have anxiety disorder or use an online screening tool.

Specific phobias

A person with a specific phobia experiences a constant and intense fear for one or more objects or situations, animals, or other people. These fears could be out of proportion to the danger that the object or situation but they cause marked anxiety and can hinder functioning in daily life. Unlike the other types of anxiety disorders, specific phobias cause anxiety over a single stimulus rather than multiple stimuli. The target of the phobia could be anything from heights to dogs, flying to injections and crowded spaces. The condition is found worldwide and occurs more often among women than men and usually begins in adolescence or childhood. People who have phobias specific to them know their fears are not rational however this does not lessen the intensity of their symptoms.

Children with phobias that are specific to them usually get over them. However in the event that the fear persists in adulthood it can be difficult to treat. Doctors diagnose the disorder by looking at the symptoms and how they impact the way they function in their daily lives. Before determining a phobia, doctors exclude other conditions that have similar symptoms such as agoraphobia or social anxiety disorders. In past DSM editions, adult patients were required to recognize their irrational fear as part of the diagnosis. However, the 2013 edition says this is no longer required for adults.

There are two types of treatment for specific phobias: cognitive behavioral therapy and exposure therapy. Cognitive behavioral therapy concentrates on changing the way people react to their fears and teaches them better strategies for coping. Exposure-based treatment involves gradual and systematic exposure of the feared object or circumstance. The patient may begin by thinking about the object, or situation. They may then move on to seeing pictures of it, stepping into an elevator, playing with toys, going to an animal park and viewing real snakes, before taking a ride in a crowded elevator. This kind of therapy might not eliminate fear, but it could reduce the intensity.

psychology-today-logo.pngOther treatment options for specific fears include medications such as antidepressants and anti-anxiety psychotherapy and other drugs. People with specific phobias who try these therapies frequently experience better outcomes.

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