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Physiological Symptoms of Depression

Depression can manifest in a variety of ways. Certain symptoms are more apparent than others.

Everyone feels sad or low at times, but if these feelings happen most of the time for at least 2 weeks and cause disruption to everyday activities, it could be a sign of depression. Some people experience physical symptoms like stomach discomfort.

Fatigue

People who are healthy and get enough rest can be tired, especially after a long workday or exercise that is strenuous. When this feeling is persistent and continuous, it could be a sign that you are depressed.

Unexplained fatigue that persists can make it difficult to work or be with friends and family. If this is the case take a visit to your doctor to discuss your symptoms.

Depression-related fatigue can be caused by a variety of factors, including medication or medical conditions, infections, or stress. If you are taking any new medication, talk to your physician about the possible side effects. If your medical condition is causing your fatigue, you may be able to seek treatment for it, which will improve your fatigue.

Fatigue may also be a sign of anemia, which occurs when your blood cells have too little red blood cells, or hemoglobin, the protein that carries oxygen into the bloodstream. If you are suffering from anemia your doctor might prescribe iron supplements or recommend eating foods that are rich in iron.

Depression is connected to the way your brain and body interact. So, certain physical changes could be an indication. You may notice that you speak and move slower, with more gaps, and you have monotone voices. You might feel that your body is heavier or that your movements seem less effective.

Another symptom that is often associated with depression is stomach discomfort. Depression can affect how your body processes and perceives pain. You might experience headaches that are more intense or last longer as well as chest or stomach discomfort. Depression can also influence how your body feels pain from other sources, such as an accident in the car or cancer.

Some studies have revealed that depression can affect your vision. People who are depressed might observe things that appear blurred or out of focus. It is believed that this is caused by a portion of the brain that is responsible for processing emotions. The cause could be linked to the way that nerve cell networks in the brain process emotional information as well as pain signals from your body.

Sleep Problems

While most people know about the emotional symptoms of depression, many do not realize that the disorder can have physical consequences as well. Insomnia, stomach upset and pains are all possible physical manifestations of depression.1

Depression is associated with sleep problems. You may have difficulty falling asleep or getting to sleep, wake up often during the night, or wake up too early in the morning. You might also notice an alteration in your sleeping patterns, for example, staying up longer during the day and settling in later in the night. Insomnia is a sign of depression, which can lead to a higher chance of future depression episodes especially when it's chronic.

Fatigue is a common side effect of antidepressant medications However, it can be caused by depression itself or other conditions and illnesses. Talk to your doctor whenever you feel tired frequently to determine if it's caused by depression.

A lack of energy can make it difficult to concentrate or perform everyday tasks. This is a common symptom of depression and is often difficult to treat on your own. To boost your energy levels it is essential to eat a balanced diet and to exercise regularly.

Pains and aches that are not explained such as backaches, headaches or abdominal cramps can be a sign of depression. It is believed that the connection between these aches and depression is due to a biological reaction that involves the nervous system and hormones.

In certain cases depression can impact your ability to fight illnesses. Depression-related stress over time can result in the decrease of white blood cell production, making you more susceptible for illnesses such as colds and flu.

When you are depressed, communicating with others can be more difficult. Depression can cause you to lose interest in activities that are normally enjoyable. It can also cause you to speak slower and with less expression. Some people with depression even lose their ability to keep eye contact or maintain a normal facial expression.

Changes in appetite

Depression is often characterized by a lack of appetite or a desire to eat more. Food intake can be a challenging task when you're depressed, and some people experience weight gain, while others experience an appetite reduction and lose weight. These physical changes could be a sign of major depression or may be a symptom of bipolar depressive disorder symptoms.

The connection between physical signs of being depressed symptoms and depression is linked to neurotransmitters which affect mood, pain threshold and sleep. When you're depressed, serotonin levels are out of equilibrium. This impacts how you feel about pain and even your body's reaction to it. People with chronic back pain, or other kinds of pain feel more depressed. This is because they are under both physical and emotional stress, which can trigger negative feelings, including sadness and hopelessness.

Depression can cause people to become angry or anxious. This could lead to self-harm or suicide. It is therefore important to seek treatment when you are experiencing these symptoms as soon as you can. A medical professional will perform an extensive medical examination to determine the cause of symptoms. This will include a review your family, medical and personal history as well as a physical exam. The evaluation will include imaging and laboratory tests to screen for medical problems that can mimic depression such as hormone imbalances, vitamin deficiencies or neurological disorders.

Many people aren't aware that they suffer from depression, since the symptoms are difficult to recognize. Some people may also struggle to seek assistance because they believe that their depression is "normal", or something everyone goes through. Depression is a serious condition that can have a negative impact on the health of a person and life.

There are many factors that can increase your chances of developing depression, such as genetics, being exposed to trauma or violence events as a child or the impact of life events like unemployment, bereavement or loss. There are other personal traits that put you at risk with low self-esteem, being overwhelmed by stress, and having a pessimistic personality.

Pain

Although everyone experiences sadness or depression occasionally depression is a serious illness that causes a host of physical symptoms. These symptoms include a general feeling of depression or "down in the dumps," feelings of despair and sadness, as well as irritability as well as aches and pains, trouble sleeping, and changes in food habits. Depression can affect women and men of any age, irrespective of their socioeconomic status, culture, or background.

Mood-related exhaustion is a common depression sign. Many people with the disorder have sleeping problems that make them tired throughout the day. Some people are so exhausted that it is difficult to get up. Some may notice that their levels of energy are lower than normal, and they are more susceptible to getting sick or have frequent colds. Depression stress and changes in appetite or weight can weaken the immune system and increase their risk of infection.

People who suffer from depression often report feeling achy or having back, stomach or joint pain. They may also have an increase in their ability to focus or recall information. The reason behind these physical symptoms is unknown but it's possible that depression alters process by which the body processes information about pain. The brain's network that moderates moods and emotions is connected to the neural networks which process information to sense physical pain, and depression may cause a disturbance in these areas.

Depression can also be associated with a change in a person's vision. It can affect the person's vision or cause them to feel as if everything is dull or lacking contrast. Other symptoms of depression and anxiety related to depression in the visual area include eye blinking, blurred vision, and the tendency to blink frequently.

It is important to inform your doctor about all of physical symptoms you experience even if you don't believe they are related to your mood. These symptoms are often caused by medications prescribed to treat depression, and it's important that you and your health care physician work together to lessen them.