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Their first sons had been both named James. That fateful yr Radjabov played his first Candidates Tournament. And grandmaster Klaus Bischoff, who commented reside on the tournament on the ChessBase Twitch channel, was additionally very nicely-prepared for his job and at no time was he disturbed by the speedy succession of rounds. Higher heart fee variability (elapsed time between two successive heartbeats) indicated a stronger ability to get well from stress, and a nice sample (sinusoidal) meant robust Coherence (enabling optimal efficiency)! Over these two years, I had also learnt about an enchanting concept known as Heart Rate Variability (HRV) and how it was emerging as an vital biomarker for one’s physical/psychological well being and performance. I decided to address these questions, impressed by the rising use of biofeedback by top athletes in bettering their performance, and in addition by prior experiments in chess occasions resembling Isle of Man, by measuring my own coronary heart fee, coronary heart charge variability (HRV) and calories, along with eye tracking during a collection of online chess video games of varied codecs, to draw conclusions on how these affected my chess efficiency. While many new Smartwatches had been measuring HRV as nicely to determine a stress score, continuous measurement required extra specialised units akin to HeartMath’s Inner Balance

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