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The ASTM International standards for fastener materials and specific products (bolts, nuts, screws, and studs) are provided in the following table. There are standards for both general use and for specialized high temperature, high pressure, and cryogenic applications.

Cold heading is the more common production method. It transforms wire into the desired shapes by applying enough pressure to cause the metal to plastically deform into the die and punch cavities without preheating the material. Larger production runs of galvanized bolts, screws, nails and rivets are made by cold heading, but special custom runs can also be made by this method. Cold heading can significantly increase the strength of 300-series types stainless steel fasteners (stainless steel bolts).

It is very common to have a higher heart rate especially after a rigorous personal training session, sometimes as high as 80% of the maximum heart rate. Hence, it becomes important to bring your body back to the normal resting heart rate to minimize the risks associated with getting blackouts or experiencing light-headedness.

Most of the time, we use bumper stickers only for business statement and car decoration as well. Many people use this type of custom stickers just for communication, and NGO's use this class of stickers for local campaign of fund raising. But there are many custom uses of bumper stickers that can give any business owner a place to get his/het targeted market overnight because a business use of bumper stickers could just make a business promotional/marketing statement with company/brand logo. No doubt most of the business owners use their bumper stickers for this purpose but they do not care for adding their company logo on them.

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The air freshener can contain a number of harmful chemicals, including benzene and formaldehyde, which are produced as byproducts in the manufacturing process, according to the petition. Also found in air fresheners are phthalates, a group of chemicals that are restricted under San Francisco law in toys and child care products for children 3 and under. The state Legislature passed a measure two weeks ago banning six forms of phthalates from children's toys. The bill awaits signature or veto by Gov. Arnold Schwarzenegger.

The groups want the federal government to require manufacturers such as Procter & Gamble Co., S.C. Johnson, Dial Corp., Sara Lee Corp. and Reckitt Benckiser Inc. to conduct health and safety tests, including the respiratory effect of breathing the fresheners. Those test results should be handed over to regulators, who should also be alerted if there are reports of adverse reactions to the air fresheners, the groups said.

Fastener thread galling or cold welding can occur with stainless steel, aluminum, titanium and other alloys which self-generate a protective oxide surface film for corrosion protection. In applications where disassembly will not occur and any loosening of fasteners is structurally undesirable, it may be an advantage.

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As part of an effective warm up routine, it is important to include light stretching of all the major muscle groups that may be used in the majority part of the training session. Stretches can be divided into two main categories that include dynamic and static stretching. It is very easy to integrate dynamic stretches into a warm up routine as they involve cyclic movements of the specific muscle groups. On the other hand, static stretching must be done only after finishing a warm up routine. In fact, stretching before a workout can lead to muscle tissue tear causing injuries and even prevent you from doing exercises for a short period of time.

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