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ADHD in Women and Girls

According to the charity ADHD UK, ADHD is still not recognized in girls and women. This comes at a high cost to both the individual and the economy.

These symptoms are more difficult to recognize in females because they present differently from men. It can also be worsened by hormonal changes, such as the menstrual cycle, pregnancy or menopause.

Signs and symptoms

Women suffering from ADHD might have a difficult in telling their medical professionals that they have symptoms of the condition. They may be shy to seek help, and are afraid that their doctor won't consider it seriously. Some women have difficulty finding treatment providers who understand the condition and how it affects them as a woman of adulthood.

The most frequently reported symptoms of ADHD for adults include difficulty paying attention deficit disorder in women or staying focused, forgetfulness, easily distracted, and impulsivity. Women are more prone to the inattention type of ADHD. Inattention-related symptoms include issues with planning and organisation and forgetfulness, or even missing appointments, not finishing tasks, being easily distracted or not remembering what was said during conversations.

Women may also have difficulty controlling their emotions and impulses. They may be more prone to anger-related outbursts, be emotionally overly emotional and have issues with social relationships. They may struggle with spelling or math. They might be unable to maintain a consistent routine of exercise or make healthy choices for their diet.

It's also harder to spot ADHD symptoms in women than it is in men because of gender-based stereotypes about sex and behaviour. Women who exhibit hyperactivity in women or impulsive ADHD-linked symptoms may have more trouble being recognised as having the disorder, especially in school, where they often are misdiagnosed as having anxiety or depression.

Many women who suffer from ADHD also experience a worsening of ADHD symptoms during menopausal and perimenopausal. This is because when women start to go through menopause their bodies naturally produce less estrogen, which can exacerbate the symptoms. Women should be aware of their symptoms and discuss these with their doctor.

Women also benefit from discussing their concerns with co-workers and teachers to find out what accommodations they could ask for to boost their performance at work or at school. Many people with ADHD don't feel comfortable telling their boss or professor however some have had success in doing so and finding that their workplaces and school are more than happy to accommodate reasonable requests.

Diagnosis

If you think you have ADHD is a must to visit your GP. Your doctor can refer you to an expert or provide you with an assessment based on the criteria established by NICE (National Institute add test for women Health and Care Excellence). This may include examining your symptoms over time, your past medical history and any problems they've caused.

Women are more difficult to diagnose than males because many health professionals aren't aware of the manner in which ADHD presents in females. This can lead to delays in getting diagnosed and receiving treatment. In addition, the symptoms of ADHD can worsen at different times in women's lives, based on the hormonal changes. These include during pregnancy, menstruation, perimenopause (the run-up to menopause) and menopausal symptoms itself.

ADHD symptoms can affect work, school, and relationships. As adults, this could be a problem keeping a job, or being in a relationship, as well as being at risk of abuse depression, anxiety, and low self-esteem. It can also create difficulties with managing finances making decisions, and having to manage multiple priorities.

Talk to your employer if having trouble concentrating or paying close attention at work. There may be ways to help, such as giving you more breaks or the option of working from home occasionally. You can also inquire about support services such as Access to Work, which can provide practical and financial support.

It is important to be aware that ADHD is a neurological condition. The symptoms you experience are not due to lack of motivation or self-esteem. You can still reach your goals and be successful. It's just going to require some more planning and effort.

If you're a woman with ADHD You can find more information on the NHS website. You can also contact a private organization that provides ADHD assessments. There is a possibility of for a fee, but you will be evaluated by a professional. They also provide advice and guidance on claiming benefits, finding solutions and dealing with workplace issues. If you're working, they can advise on whether you're eligible for Enhanced Disability Living Allowance and Access to Work. This can provide money to assist with things like specific equipment or adaptations for the workplace.

Treatment

Women and girls with ADHD are often prescribed medications to manage their symptoms. The medications used are stimulants and non-stimulants, but it is essential to discuss the potential side effects with your GP prior to beginning treatment. Regular GP visits are recommended to track the progress of your child or yourself, and to ensure that the medication is effective.

The most frequent symptoms of ADHD in adults is inattention, difficulties finishing tasks, impulsive behavior, poor organisational skills and trouble staying on task or remembering things. The symptoms can change over time and are often influenced by life events such as menopausal or pregnancy-related hormonal changes.

Behavioral therapy is an effective treatment for a lot of people suffering from ADHD. The way you think and behave can improve your symptoms and boost self-esteem. Women and girls with ADHD are able to benefit from cognitive behavioral therapy (CBT) it is a kind of therapy that helps you change negative patterns of thinking and behaviour.

CBT can be done in a group or one-on-one with the help of a therapy. Some people find that eating a healthy well-balanced diet and exercising regularly can be beneficial. But it is important to consult a doctor before making any changes to your diet or taking supplements.

It is essential for girls and women with ADHD to seek out support from their family, colleagues and friends. They can join support groups to meet other women who suffer from the same problem and share experiences.

Women suffering from ADHD may also benefit from a mixture of treatment options, such as treatment with medication and behavioural therapy. Using organisation tools like planners can be helpful in managing their day-today lives and ensuring they are aware of deadlines. A balanced diet and physical exercise are essential for health and well-being.

Many girls and women with ADHD suffer from a high degree of stress and pressure in modern society. These can be related to the pressures of being a caring spouse or parent, running a household and doing well at work. This could make it harder to manage ADHD and increase the likelihood that other mental health issues like anxiety or depression, could develop.

Support

Women and girls with ADHD feel unappreciated. They might experience emotional symptoms like irritability as well as mood swings and low self-esteem. The symptoms of the condition can also get worse when there are hormonal changes, for example during pregnancy or menstruation. Additionally, many individuals who suffer from ADHD suffer from co-existing mental health problems like depression and anxiety. These conditions can affect the way the symptoms manifest and may make it more difficult to manage.

There is a lot of help available for girls and women who have ADHD. There are a variety of online resources, support groups, and charitable organizations. The website ADHD UK has a specific page for girls and women that provides helpful information, events, and support groups. This includes peer support meetings and a forum where people can ask questions.

If a person is suffering from significant ADHD problems it is recommended that they contact their GP to have an assessment. The GP will be able to direct them to the appropriate service that could be a mental health facility or a specialized neurodevelopmental service. However, it is important to remember that due to the lack of clinical awareness and long waiting times, some individuals have difficulty getting admitted for an assessment. It may be that their problems may be due to another issue, like a addiction or mental illness, and not ADHD.

It's also important to note that Adhd in women Uk is an "disability" under the Equality Act 2010 if it has a significant impact on a person's employment. They have a right to reasonable accommodations from their employer. This could include a flexible schedule or additional support and training at work.

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